Wellness

Go Where Latin America’s Happiest People Live

Latin America’s 33 countries are rich in both history and culture, but they’re also home to some of the happiest people in the world.  According to the seventh World Happiness Report– which measures happiness in 156 countries– Costa Rica, Mexico, Chile, and Guatemala are the ranked highest among Latin America.  Thinking about planning a trip …

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The Magic of Yin Yoga: Interview with Kali Basman

1.How did your passion for Yin Yoga begin? I’ve read so many yoga teacher bios outlining their ‘aha’ moment in yoga where they were dragged to their first class in the midst of despair, got into a downdog and were radically and instantly transformed. I feel that is entirely misleading in that it disregards yoga asana …

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